HYBRID PERSONAL TRAINING

ALL THE COACHING. A FRACTION OF THE GYM TIME.
Want an expert in your corner? But can't train with us multiple times per week?
Hybrid is exactly that. You train with us in person two to four times a month in Devonshire Square, two minutes walk from Liverpool Street Station. A fully personalised plan for the days in between, with weekly check-ins keeping you accountable and on track.

HOW IT WORKS
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Initial Health & Bio Mechanical Assessment
We dig into your nutrition, measure your body fat and assess how you move — so your plan is built on facts, not guesswork. -
In-Person Coaching Sessions (2-4 per month)
Focused, strategic sessions covering technique, progression and everything you need to make the month count. -
Weekly Check-ins & Progress Monitoring
Every week we review your progress by video or message, adjust the plan and keep you honest. No drifting. -
A Fully Personalised Plan
Training, nutrition, recovery and lifestyle, all tailored to you — with clear instructions for exactly what to do between sessions.
HYBRID PACKAGES
4 Sessions / Month
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Coaching + Nutrition + Weekly Check-in
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£500 / month (rolling)
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£5,000 upfront (12 months)
2 Sessions / Month
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Coaching + Nutrition + Weekly Check-In
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£350 / month (rolling)
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£3,600 upfront (12 months)

